Our services offer on-site yoga classes for the workplace, condominiums and apartment complexes, hotels, and private and group instruction.
Typical classes incorporate physical exercise (asana), deep breathing exercises (pranayama), and meditative relaxation techniques. We employ hatha and vinyasa yoga to create a complete body workout. Classes implement an arrangement of postures that allow students to build strength and greater flexibility for the entire body, while stimulating focus and concentration to relax and quiet the mind. Chicago Yogaworks encourages students to practice at their own skill level, but provides the opportunity for students to challenge themselves. We integrate modifications for each posture to allow students to determine the level and intensity of their own practice. Each class incorporates a variety of music including classic rock, top 20, regae, motown, classical and indian.
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Yoga in the Workplace
Specializing in customized yoga workplace programs that benefit employees as well as the companies they work for. Chicago YogaWorks brings yoga to you providing on-site yoga tailored to the wellness goals of your business, organization, or institution. Classes are easy to implement and are a budget-friendly solution for innovative companies invested in their employees. We provide yoga for various types of businesses including, but not limited to, corporate and private companies, non-profits, health and hospital organization, law and accounting firms, government, schools, colleges and universities, and entertainment companies.
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Condominiums and Apartment Complexes
Bring Yoga right to your doorstep. Organize your neighbors and create a yoga class in your building. Enjoy the convenience of having a private yoga class at your home. Chicago YogaWorks can utilize any open space for a yoga class. A gym, hallway, outdoor courtyard or rooftop will work. You supply the space and the students and ChicagoYogaWorks will teach.
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Hotels
Provide your guests with an additional ammenity of Yoga. Chicago Yogaworks can provide yoga classes on-site at your facility. We offer pre-determined weekly classes for all guests of your hotel, private sessions arranged as needed by guests, and classes for conferences. Show your guests you care about there health and well-being.
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Private or Group Instruction
Customize your own private yoga session. Chicago YogaWorks can provide one on one yoga classes or classes for groups. Consider hosting a yoga session for your next event, celebration, or party. We can work with you to organize any type of group session, including:
Introduction to Yoga Parties
Mommy Group Classes
Running Group Classes
PreWedding Yoga Classes
Bachelorate Parties
Bridal Showers
Neighborhood Get Togethers
Yoga in the Park
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