At Chicago Yogaworks, we believe in the relationship between physical and emotional health. Yoga provides both. As an active practice, yoga conditions the body both mentally and physically to provide overall wellness. It is our mission to share the many benefits of yoga with others and our duty to make yoga accessible to everyone. Our goal is to provide classes that enhance the health and well-being of others. Chicago YogaWorks finds great reward in introducing people to yoga, as well as encouraging already existing practices by providing convenient on-site classes.
Our services provide a comfortable and convenient opportunity for people to experience yoga in a familiar, supportive atmosphere. Our on-site yoga classes encourage healthy lifestyles and facilitate regular physical activity. It is our intention to advocate the importance of health in daily life and provide assistance in making it a priority. Chicago YogaWorks removes the effort, added hours and travel time nessesary to visit a yoga studio or gym. Taking time for your health couldn't be easier.
At Chicago Yogworks we promote all abilities, nuturing beginners while challenging the more advanced students. We take pride in offering classes that not only relax and renew, but also energize. Our unique classes allow each student to build strength and greater flexibility, as well as increase focus and concentration. All classes incorporate music to facilitate a fun and energetic atmosphere for students to learn.
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Jennifer Bilheimer, Certified Yoga Instructor and Founder
Chicago YogaWorks, is owned and operated by Jennifer Bilheimer in the Chicagoland area. Jen is a Yoga Alliance Certified Teacher, practicing and teaching for a total of 12 years.
Working for ten years in biological research for the Federal Government, Jen witnessed the sedentary, unhealthy and stressful lifestyles of working america. She encouraged colleagues to incorporate yoga into their lives and organized an afterwork yoga program. The remarkable health benefits that yoga brought to her colleagues inspired her to develop ChicagoYogaWorks. Through Chicago YogaWorks, Jen provides on-site yoga classes that foster a convenient, comfortable atmosphere for students to experience the benefits of yoga. Her goal is to inspire her students to find a regular yoga practice that empowers each to create a life of health, happiness, and peace. Jen hopes to assist each student's quest for personal health and spiritual well-being. She looks forward to learning and deepening her own practice from her experiences with students.
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Dr. Paul Marando, Chiropractic and Sports Injury Physician
Dr. Marando is a partner and advisor for Chicago YogaWorks. His expert knowledge of the body and injury recovery provides a great medical resource for Chicago YogaWorks. Dr. Marando assists teachers with prevention and rehabilitation of injury, thereby promoting the health of Chicago YogaWorks students. He welcomes any injury related questions from students, affiliates and teachers alike.
drpaul@physicianspluschicago.com
Dr. Marando is the owner and primary physician of Physicians Plus North, a Chiropractic and Sports Injury Center located in Lincoln Park. He is dedicated to helping and maintaing healthy, pain free bodies that ensure active and happy lifestyles. Physicians Plus North provides the most advanced techniques for injury rehabilitation in the city, and offers a individualized treatment plan for every patient. Specialized techniques include Chiropractic Manipulation, Active Release Technique (ART), Graston Technique, McKenzie Technique, Kinesio Taping, Acupuncture, and Physical Rehabilitation. Physicians Plus North also offers massage therapy, customized orthotic casting, and nutritional support services.
Dr. Marando provides injury recovery services and rapid back to work programs for work related postural and repetitive stress injuries. He also specializes in physical rehabilitation for sports injuries. Some common health conditions that he treats includes spinal conditions, sciatica, shoulder/neck pain, plantar fasciitis, and carpal tunnel.
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